Anyone who’s tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new alternative--a program for weight loss based on her successful Mindfulness-Based Eating Awareness Training Program. Instead of frustration, depravation, backsliding, guilt, and a lack of re...(展开全部)

[英]麦克尔•莫斯利 医学博士 Dr. Michael Mosley 执业医师，BBC健康节目制作人，轻断食瘦身革命发起人。2012年夏BBC播出其亲身参与研究，并和600人共同实践的轻断食纪录片《进食、断食与长寿》（Eat，Fast and Live Longer）， 引爆BBC收视率，轻断食瘦身饮食风潮瞬间蔓延整个欧美，掀开了全球轻断食瘦身革命的序幕。至今，全球已有近6亿人次尝试轻断食这种全新的健康生活方式。荣获英国年度最佳医学记者殊荣。 2016年，麦克尔的新作《轻健身》正式引进中国，是作者“轻断食减肥方法”唯一正版续作。 [英]咪咪•史宾赛 Mimi Spencer 《泰晤士报》《每日邮报》《观察家报》等主流报纸时尚、美食与健康专栏作家。协助麦克尔•莫斯利，从女性的角度阐述如何执行轻断食的生活建议。2009年出版《减肥前要做的101件事》（1...(展开全部)

保罗·帕森斯（Paul Parsons） 理论宇宙学家、英国皇家学会科学图书奖提名作家。20多年来至今一直是科学记者和科普作家，他曾担任《BBC聚焦》《BBC仰望夜空》杂志的主编，并经常为《国家地理》《新科学家》等杂志撰写科普文章。 他所著的作品有《神秘博士里的科学》《3分钟斯蒂芬·霍金》《3分钟爱因斯坦》《如何有趣地使用物理》等。

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

The dark side of "On the Road" instead of seeking kicks, the French narrator travels the globe to find an ever deeper disgust for life.Louis-Ferdinand Celine's revulsion and anger at what he considered the idiocy and hypocrisy of society explodes from nearly every page of this novel. Filled with slang and obscenities and written in raw, colloquial language, "Journey to the End ...(展开全部)

韦涅季克特•叶罗费耶夫（1938—1990），俄罗斯天才作家。早年在莫斯科大学就读时就表现出是一个“天生的语言学家”，但他一生大部分时间却只能混迹底层，当过装卸工、酒瓶收购员、地质钻探工、图书管理员等工作，其足迹曾遍及乌克兰、白俄罗斯以及俄罗斯的莫斯科州、北极地区等地。叶罗费耶夫从少年时代起就开始写作，但是由于生性懒散、不善管理，大部分作品都已散佚或没有完成。他完成并已出版的著作有《从莫斯科到佩图什基》《滑稽演员眼中的瓦西里• 罗赞诺夫》《女妖五朔节之夜，或骑士的脚步》等。 译者张冰，北京师范大学教授。译有俄罗斯文学作品多种。

The dark side of "On the Road" instead of seeking kicks, the French narrator travels the globe to find an ever deeper disgust for life.Louis-Ferdinand Celine's revulsion and anger at what he considered the idiocy and hypocrisy of society explodes from nearly every page of this novel. Filled with slang and obscenities and written in raw, colloquial language, "Journey to the End ...(展开全部)

乔纳森·弗兰岑（Jonathan Franzen） 美国小说家、随笔作家。 1959年生于伊利诺伊州。1996年在《哈泼氏》杂志发表长篇随笔《偶尔做梦》，从此受到广泛关注。迄今为止，出版有小说《纠正》《自由》《纯洁》，回忆录《不舒适地带：个人史》，以及随笔集《如何独处》《地球尽头的尽头》等。凭借《纠正》获得普利策奖提名和美国国家图书奖。

Fred Wallach had been shut away in a bare shed with no way out by window or door and yet he had disappeared. To David Mallin it was not an ideal case for their first as a partnership, but George Coe was enthusiastic. David quickly solved the mystery, revealilng the missing corpse. Unfortunately, he also uncovered another problem. The reaching of the end was a harrowing experien...(展开全部)

Fred Wallach had been shut away in a bare shed with no way out by window or door and yet he had disappeared. To David Mallin it was not an ideal case for their first as a partnership, but George Coe was enthusiastic. David quickly solved the mystery, revealilng the missing corpse. Unfortunately, he also uncovered another problem. The reaching of the end was a harrowing experien...(展开全部)